The HMinfo Research Library contains an in-depth collection of materials on home modifications and related subjects.
The Research Library does not lend books and other items. Under special circumstances, requests to use the library may be made by emailing .
Discusses the contribution of physical exercise to the achievement of independent & healthy living among aging adults. Scientists have shown that exercise plays an important role in maintaining crdiovascular health, muscular strength & endurance, balance, flexibility, & neuromuscular coordination. Future researchers must clarify the relationships among fitness, cognition, emotional health, & well-being in the elderly. The greatest challenge for future researchers is to determine how a sedentary adult population can be motivated to incorporate an adequate level of physical activity into its lifestyle.
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